West Oakland Studio
“Susan is that rare personal trainer who excels at training all levels, from the person who has never exercised to elite athletes. She pushes clients to be the strongest, fittest and best they can be without all that ridiculous screaming you’ll see other trainers do.”
Located at 3031 Adeline St in Oakland:
● 8 Classes of Strength Training and Cardio Interval Circuits each week
● Personal training for Small Groups and Individuals
● Amazing and supportive fitness community!
● Two bathrooms, one shower, and fresh towels!
Urban Agility workouts will help you:
- Build muscle, lose fat, increase mental toughness and cardiovascular endurance
- Have fun with your fitness
- Learn techniques that aid in injury prevention
- Train for specific goals, sports, and events
- Help you achieve realistic results and real functional strength