New Location: 3031 Adeline Street in Oakland!

The New Facility:

The Growing Community:

Urban Agility workouts will help you:

  • Build physical and mental strength and cardiovascular endurance
  • Have fun with your fitness
  • Learn techniques that aid in injury prevention
  • Train for specific goals, sports, and events
  • Help you achieve realistic results and real functional strength

    Recent Testimonial:
    Susan is that rare personal trainer who excels at training all levels, from the person who has never exercised to elite athletes. She pushes clients to be the strongest, fittest and best they can be without all that ridiculous screaming you’ll see other trainers do. I’ve introduced many people to her over the years and everyone has raved about her.

    The new studio in West Oakland is a fantastic space for group circuit training, boot camp or personal training sessions.

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