WELCOME to the Urban Agility Community!


Located at 3031 Adeline Street at 30th Street in West OaklandDSC_6229

  • 8 classes of strength training and cardio strength interval classes each week – check the schedule for updates
  • Individual and small group personal training
  • Smart, funny and supportive fitness community
  • Eclectic playlist
  • Two bathroom, one shower, fresh towels!


“Susan is that rare personal trainer who excels at training at all levels, from the person who has never exercised to elite athletes.  She pushes clients to be the strongest, fittest and best they can be without all that ridiculous screaming you’ll see other trainers do.”



“As a ‘former jock’, just returning to conditioning after years of a sedentary lifestyle, I can say Susan Reed’s training and expertise is awesome! She has a great, positive and supportive program that is effective, progressive and safe. Parking is free and easy (street), and the location is easily accessible.”





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