Urban Agility Oakland
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Everybody is welcome.
​There is no scoreboard.
Be you.

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At Urban Agility, I offer circuit and strength training classes for people of all levels nine times a week. I specialize in making workouts lively and personal, even in a group setting. You'll rarely get the same workout routine - or the same playlist - twice. The gym has beautiful natural light, a wide range of equipment and toys, and booming speakers. Sometimes my classes have twenty sweating, smiling athletes. Others become a one-on-one session with me.  

I invite you to join our community of amazing people who come together to find our fitness at Urban Agility. 

Pricing

I don't offer a membership card to weigh down your conscience. I believe in providing no-pressure, flexible, affordable ways for you to invest in fitness. Your first class in only 20 bucks. Second one is on me. Class passes last for six months. I accept cash, card, paypal or check. 
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drop in Class

$20
towards increasing bloodflow

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10 class pass

$150
invested in your best self

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20 class pass

$250
of commitment to your health

“Susan re-motivated me with interesting workouts, a sense of humor, and something new every day.  She knows when to push me – just when I feel like giving up and laying down – and knows when I need to back off a bit. 

​She has helped me get my body back in shape – I feel stronger and have better stamina."


- Nadia

Classes

Sweat you face off. Smile and laugh. Meet awesome and supportive people. For all fitness levels.
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Strength training
​circuit

Go at your own pace for this full-body strength training workout.
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Cardio
​conditioning

Burn calories and increase your V02max with this (mostly) bodyweight conditioning workout. 
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early
​circuit

Need an early morning wake up call? This workout will give you energy and motivation to start your day.
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Circuit
​intervals

Full body workout for increasing cardiovascular and strength endurance.
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Saturday
​intervals & tabata

If you need cross-training for outdoor activities, this is your jam. Combines strength training, agility and cardio drills with intervals and tabatas.
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Personal
​training

1:1 to help you surpass your own expectations and meet your unique fitness needs. 
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LEARN MORE

Group Workout Schedule

Trouble viewing calendar? Click Here.

Sign up for group workout

Please sign up for classes at least 12 hours in advance. Thanks!
Sign Up!
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GROUP 
WORKOUT

PERSONAL
TRAINING

ABOUT
URBAN AGILITY

E-Mail
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3031 Adeline St | Oakland, CA 94608 | 510.499.8200 | urbanagility@gmail.com
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  • Home
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  • Personal Training
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  • Yelp